Written by Dr. Rossana Sida
Looking to reignite your relationship?
Travel could be the spark you need.
Getting away from your normal routine introduces novelty, deeper connection, and adventure into your relationship. Whether it’s a weekend trip or a bigger getaway, these bonding experiences set the foundation for lasting closeness.
Why travel boosts your relationship
Shared experiences create closeness
Trying something new together, like exploring a city or trying an activity, strengthens your connection and brings back teamwork and excitement.
Uninterrupted time together matters
Travel lets you turn off distractions and focus fully on each other. This kind of quality time builds real intimacy and presence.
Relive the early days
Traveling to new places gives you a chance to rediscover things about your partner. You may find yourself reliving the curiosity and joy you felt when you first met.
Leave stress and routine behind
A change of scenery helps you both relax, leaving room for laughter and meaningful conversation. Without daily worries, you can focus on simply enjoying each other’s company.
Lean on each other
When you travel, you rely on each other to navigate new places and situations. This builds appreciation, teamwork, and trust.
Create new memories together
Travel experiences give you positive, lasting memories. These become stories and inside jokes that strengthen your relationship through good times and tough moments alike.
Use travel to address emotional issues gently
Vacation time can be a gentle chance to discuss relationship concerns if you are both calm and willing to listen. Set goals for connection and growth, not blame or criticism.
Travel Troubleshooting
If your partner worries about leaving the kids:
Start with close-to-home adventures or day trips to make it easier.
If money is tight:
Brainstorm creative ways to travel on a budget, like house swaps or local getaways. Consider saving together or skipping material gifts so you can invest in experiences.
If there is pressure about sex on vacation:
Talk ahead of time about what feels comfortable for both of you. Decide on boundaries and communicate openly about what intimacy looks like for your trip.
Travel does not have to be extravagant to revitalize your connection.
Even a night at a nearby hotel or planning a simple outing can spark excitement and bring you closer together. Every shared experience is a new opportunity for connection and joy.
Let us know where you travel! Tag @togethernesstherapy on your adventures.
About the Author
Dr. Rossana Sida is an AASECT Certified Sex Therapist and Licensed Marriage and Family Therapist at Togetherness Therapy. She specializes in helping couples break out of routine and revitalize their connection by using new experiences (like travel) as tools for intimacy and growth. Dr. Sida empowers clients to step outside their comfort zones, communicate openly, and rediscover a sense of fun and adventure together, whether at home or while exploring new destinations.